Marma Abhyanga

MARMA ABHYANGA - £50 | 60 Mins 

Marma Abhyanga promotes unconscious bodily processes.

Marmas are essential energy centres in our bodies that play a crucial role in maintaining physical and emotional well-being. They are akin to acupuncture points found in Chinese medicine, but unlike those, marmas encompass larger areas, including vital organs, bones, joints, and surface points on the body. These strategic junctions are where our vital energy, known as prana, flows and circulates, much like a river nourishing the landscape around it.

Each marma functions as a pranic switch or gateway, enabling us to influence and enhance energy flow throughout various parts of our body. When these channels become blocked due to factors such as toxins, stress, or negative emotions, they can lead to discomfort, pain, swelling, and even the onset of illness, often before any physical symptoms become noticeable.

Marma Abhyanga is a holistic practice that clears energy blockages through gentle manipulation and stimulation of the marma points. This enhances energy flow and fosters a deeper connection with the vital forces of life and nature. Historically, during ancient Vedic times, these marma points were known as "Bindu," meaning a secret or mystical point. This terminology highlights these points' profound significance and potential in influencing health and vitality.

Activating a marma point can trigger transformative changes in our body’s biochemistry. This activation sends signals to the body to produce essential substances, including hormones and neurochemicals, that facilitate healing and balance within the body, mind, and consciousness. Just as a flowing river can support a thriving ecosystem, our bodies require a free energy flow to function optimally. Blockages in this flow can lead to stagnation, discomfort, and a deterioration of health.

Ayurveda promotes the importance of maintaining the smooth running of these energy rivers to achieve optimal health and well-being. Marma Abhyanga is particularly beneficial for various conditions, including relaxation, detoxification, fatigue, anxiety, and skin nourishment. We can support physical health and emotional and spiritual balance by incorporating this ancient practice into our wellness routines.