Shirodhara

Shirodhara – 60 mins £50

This therapy reigns supreme among all treatments in Ayurveda and is exclusive to this system. Shirodhara is the optimal method for instilling mental tranquility within the nervous system.

A stream of warm, herb-infused oil gently cascades across the forehead at the third eye chakra (Anja). The Shirodhara treatment profoundly impacts the nervous system, enabling profound relaxation and a meditative state of awareness.

The third eye is intimately connected to the pineal gland, a component of the endocrine system. The pineal glands regulate melatonin, a crucial hormone that governs the body's sleep cycles.