The Amnanda Process - £50 | 70 Mins ***
For clients over 22 years with no severe mental illness.
The Amnanda Process, “the path to joy,” embodies the essence of all Amnanda treatments and reflects the spirit of Ayurveda.
In Ayurveda, "Rasayana" refers to rejuvenation or renewal. The therapeutic herbs and oils used in the Amnanda Process are specifically formulated to achieve this goal. Each individual possesses a still and silent ‘Self’, often referred to as the blissful sheath. By helping you understand how food, thoughts, breathing, emotions, and stress influence your life, the Amnanda Process guides you toward achieving a state of bliss.
Our initial session focuses on discussing your current life situation, followed by monthly sessions that address your feelings and experiences. Each session includes a gentle massage with herb-infused oils, concluding with a 5–10 minute rest period.
To enhance the cleansing and healing effects of the oil treatments, we offer two specially formulated herbal teas: Amaiva Green Tea, which boosts the immune system, and Woman/Man Vital Tea, which balances hormones. Additionally, a daily tincture is recommended for two months during the year to strengthen and tone the skin.
Many male and female clients have successfully completed this treatment at Mindful Ayurveda.
Who can benefit from the Amnanda Process?
We all encounter negative experiences in life that can weigh us down, but the Amnanda Process helps us navigate these challenges with greater ease and resilience. There are moments when we feel especially challenged or motivated to create change, and Amnanda can be particularly beneficial during these times.
So, if :
– You are facing significant life choices, such as starting a new career, becoming pregnant or thinking about starting a family, raising small children, beginning a new relationship, approaching retirement, or making lifestyle changes.
– You want to delay the ageing process and maintain good health as you grow older.
– You have experienced grief and loss in your life and would like to find peace.
– You feel hindered in your happiness by past experiences and wish to gain greater clarity in your life goals.
– You truly desire to bring more happiness and purpose into your life.
~ Or other reasons.
Then, choose The Amnanda Process.
*** Teas and tinctures are extra to the treatment cost.
TESTIMONIAL
Finding Mindful Ayurveda has been an absolute revelation for me. It is about self-care, self-love, preventative, and restorative health solutions for our wellbeing inside and out.
What gives the wow factor, the oh my gosh, that is like heaven is the one giving the treatment. That is Janet she is an unbelievably kind human being, calm, generous of spirit, a rare person in this day of age.
Her treatments have to be felt to be understood, so much so that for me it is life changing, life affirming. So thankful. John 🙏
TESTIMONIAL
I can personally recommend this place as I regularly have treatments that have taken me through an amazing process of my own. Janet Mantle is kind caring very considerate of your needs, has the gentlest of touches but the effect is very powerful in its healing for your body.
TESTIMONIAL
Janet Mantle and the therapies she uses have helped me to move forward in a much better way since Brian passed, I can highly recommend her. Janet enables you to open up to your own healing ability to heal in a gentle unobtrusive way to help you find balance from within to find peace of mind as well as body. Take time for you today give Janet a call you will not be disappointed.